Helping you to have a positive and calm birthing experience
Nottingham based Antenatal Hypnobirthing classes
Pregnancy is an exciting time however many expectant parents feel anxious and worried about giving birth. If you would like to change how you feel about birthing and turn it into a positive experience then you are at the right place.
Learn how to stay relaxed and calm during your birth and gain confidence in your natural birthing ability.
By using different relaxation and self hypnosis techniques we believe that through our courses you can prepare for birth in a way that will keep you calm, mindful and in control. Your birth partner can learn how to support you in the best way possible so both of you feel empowered and to ensure your birth will be a calm positive experience regardless of which direction it takes you.
